Owl Balm Peaceful Sleep

At bedtime, establish a daily ritual away from screens. Reading, writing, meditation, conscious breathing, yoga... Incorporate into this ritual, light massages on strategic areas with the Baume du Hibou Sommeil Paisible.

Take a small amount of balm with your fingertips and gently massage the energy points of your body: temples, ears, under the nose, neck, wrists (at the base of your palm). Finally, apply a small amount of balm to the solar plexus (area that concentrates tensions). Massage yourself for a few seconds in clockwise circles.

Relax.

Do not use on children under 7 years old or pregnant women. Do not apply to an open wound.

Extra virgin olive oil*, beeswax, virgin castor oil*, olive wax, perfume, lavender essential oil*, patchouli essential oil, lemongrass essential oil*, petit grain bigarade essential oil*, green mandarin essential oil*, natural vitamin E, sunflower oil, molecules naturally present in essential oils.

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